Botanical Breast Enhancement: Guide

Evening Primrose

Picture of evening primrose flower

This is about evening primrose, including its hormonal properties and use for breast enhancement. Evening primrose is commonly used to treat hot-flashes.

Etymology

The genus of evening primrose goes by the scientific name of Oenothera. Evening primrose belongs to the Onagraceae family.

The genus Primula of the Primulaceae family is also known as Primrose. This page and website describe Oenothera, which has different properties than Primula. Primrose is the proper term for Primula.

Properties

Evening primrose contains gamolenic acid (gamma-linolenic acid) an omega-6 fatty acid, which is a precursor to prostaglandin E1 (PGE1 or alprostadil), which is a precursor to follicle stimulating hormone (FSH).

Anecdotal Evidence

The effects of evening primrose on breasts depend on present body hormone levels. Oenothera has the ability to increase or decrease estrogenic symptoms. It is notable that no matter when evening primrose is taken, it doesn't increase androgenic symptoms such as alcopecia or hirsutism.

When evening primrose is taken during the begining of proliferative phase, it raises temperature and has the ability to cause hot-flashes, but after a while, temperature levels seem to lower, sometimes below the previous temperature. Primrose contains the precursor to FSH, and it likely causes an increase of this hormone. Use of evening primrose is likely unsustainable for fertility, as it seems to rely on estrogen from ovarian follicle release.

Use

Oenothera for breast enhancement

Evening primrose has caused breast enlargement, but it is not recommended at this time. Continued and excessive use is likely not sustainable for ovarian health. Evening primrose shouldn't be used in any amount for those with a past hormone imbalance.

Oenothera, when used alone and not during the ideal phase of the menstrual cycle, likely treats a symptom temporarily. When used with the right herbal combination and during the right time of the cycle, evening primrose probably has potential to increase overall estrogen response. Avoid evening primrose during menstruation and premenstrual phases.

If it were to be used, limit evening primrose to once for mid-proliferative phase (only after mucus picks up), or for mid-secretory phase (also after mucus picks up). Oenothera required sunflower and minimal amounts of fennel and spearmint to cause bust growth. Wild yam or fenugreek could possibly replace fennel. Evening primrose could cause bust enhancement other times, but that use would be unsustainable for health. Evening primrose is unlikely to work together with hops.

Also, if Evening primrose were to be used, amounts should be limited. Use a drop of evening primrose per serving with over a teaspoon of olive oil. Unfortunately most supplements come in high amounts. If you have the capsule form, dilute one capsule in olive oil for extended use.

Programs Anon02 and Anon03 show results of evening primrose use, however this herb is no longer recommended.

Oenothera or herbs with similar properties, are in the programs of: menses, proliferative, luteal and/or BCP01. Herb timing and combinations' success for breast enhancement relies on menstrual phases. Descriptions and pictures of results from herb combination use can be seen in programs.

Other than for breast enhancement

Evening primrose has a reputation for relieving hot-flashes. This unfavorable symptom is due to estrogen receptor desensitization.

Precautions

See precautions for more details of care to be taken with herb use. Proper nutrition is a consideration for health. Also, check for the latest blog updates about herb and hormone safety.

It is very important that menses be light and not prolonged.

If you have hirsutism, PCOS, hot-flashes, other signs of hormone imbalances, see estrogen-imbalance, and hirsutism program journals #1, #2 and #3 before trying herbs.

Herb concentrates can be tens of times more potent by weight than herbs in solid form. This can easily lead to hormone imbalances. For this reason, concentrate extracts are not recommended for extended or excessive internal use, especially during fertility years. Concentrates shouldn't be used to overcome plateaus. Another issue with herbal extracts, is that they may not have the full range of properties of the herb. Essential oils are not recommended for breast enhancement. If opting to use herb extracts, use no more than 1 drop at a time diluted in a food-grade carrier oil (like unrefined olive oil), or water.

More

Jellie's breast enhancement results from 2017 until 2018
Jellie

For the latest herb programs and how to get started, see: guide. Pictures of breast enhancement can be seen in the program journals of Bubblemelon, Jellie and anon02.

For resources on hips and butt enhancement, see: /appendix/hips-butt-enhancement and /appendix/kettlebell.

breast-endocrinology.pdf describes the science of breast development and endocrinology. It also describes symptoms related to hormone imbalances. Biology and hormone imbalances are excerpts from this ebook. breast-endocrinology.pdf uses a Creative Commons (CC BY-ND 4.0) license.


Breast enhancement; health blog

Hirsutism and body enhancement - December 04, 2021
She has hirsutism and pcos. I started documentation for a program, but I didn't get the email through my error on the HTML form. I would like to continue this program, but if that doesn't occur, it's ok.

Start a program - November 16, 2021
Start a program

Hip growth; hormone balance - November 05, 2021
Focus on hip growth and reproductive health

Opensource textbooks - November 04, 2021
Free digital textbooks in math, business and economics

Convenient cooking appliances - November 11, 2021
Cooking appliances

Fat soluble vitamins - October 12, 2021
Limit fat soluble vitamins

Still doing work on NBE - September 08, 2021
Still doing work on NBE

About swelling - June 30, 2021
Hints for swelling

About plateauing - May 24, 2021
Hint for plateauing

Anon08 - May 31, 2021
New picture of growth

Menses phase update - May 24, 2021
Update for herb schedule for menses

Estrogenic properties of hops and thistles - May 05, 2021
Hops has phytoestrogens that circulate continuously in the body. Anecdotally, thistles seems to behave like this towards different estrogen receptors.

Supplement efficacy - April 28, 2021
In one program, the effects of a supplement didn't work completely as expected. This was compensated for.

Herb schedule update - April 28, 2021
Herb schedule was improved and works more consistently for proliferative phase, secretory phase and with BCP use.

Updated theory on progesterone response for herb schedule - April 17, 2021
Focus primarily on progesterone response, then secondarily on estrogen response for proliferative and luteal phases. Aim for breast widening and hip growth, rather than breast elongation.

Progesterone balance - April 15, 2021
Progesterone balance

Hirsutism04 - April 12, 2021
Hirsutism04 program

Anon08: consistent growth - March 14, 2021
Consistent growth of about a cup size per month.

Herbs with primarily phytoprogestin properties - April 27, 2021
Herbs and edible oils that contain phytoprogestins and aren't noticeably estrogenic.

Herbs similar to fenugreek - February 11, 2021
Herbs that are similar to fenugreek: that they contain both phyto-progestins and phyto-estrogens. These herbs may contain different balances of these phytohormones and contain other varying properties.

NBE guide - February 10, 2021
Basic guide and updated herb schedules for botanical breast enlargement. Also, an ideal starting point.

Luteal phase program - February 02, 2021
Herb program for luteal phase, and parts of documented herb program showing minor growth.

About BCP use - February 02, 2021
About birth control pill (BCP) use and cycles. Another program is documented here showing growth.

Adjustment of sesame use - January 26, 2021
Adjustments to proportion of sesame seed.

Topical use - January 25, 2021
Avoid using topicals on hip area, so hormonal effects on the surface can be expected to be the same as on the reproductive tract. Also, limit topicals to secretory phase, complementary to the herb schedule.

Maca; Lepidium meyenii - February 05, 2021
Basic hormonal and beneficial metabolic properties.

Hirsutism02 journal - March 29, 2020
Improvement of alcopecia and hirsutism. Her hair conditions improved: body hair lowered, and scalp hair has grown back. There were noticeable but minor gains in breast and hip size.

Jellies's NBE results - April 05, 2020
Before and after of Jellie's breast growth, from about 1 month on a herb program. Latest picture is of February 10, 2020. She also had described hip growth, that is not shown in pictures. [Results are from a C cup to an E cup.]

Breast Development and Endocrinology, 3rd Ed - May 22, 2019
Expanded and clarified details for Breast Development and Endocrinology 3rd edition. From now on, this will be volume 1. These edits will reflect in Super Bazongas. Herb schedule will be edited, but same herb combinations will be used as basis. Future releases of Super Bazongas will be volume 2.

Super Bazongas, volume 2; note - February 11, 2021
Super Bazongas, Vol 2, is currently unavailable. It will be updated at a later time. See program journals for more recent information. See the guide, especially

References:

Etymology & Definitions:

Resources: