Evening Primrose

This is about evening primrose, including its hormonal properties and use for breast enhancement. Evening primrose is commonly used to treat hot-flashes.

Etymology

The genus of evening primrose goes by the scientific name of Oenothera. Evening primrose belongs to the Onagraceae family.

The genus Primula of the Primulaceae family is also known as Primrose. This page and website describe Oenothera, which has different properties than Primula. Primrose is the proper term for Primula.

Properties

Evening primrose contains gamolenic acid (gamma-linolenic acid) an omega-6 fatty acid, which is a precursor to prostaglandin E1 (PGE1 or alprostadil), which is a precursor to follicle stimulating hormone (FSH).

Anecdotal Evidence

Evening primrose causes opposing effects on the breasts depending on bodily hormone levels. Oenothera has the ability to increase estrogenic symptoms. It is notable that androgenic symptoms such as alcopecia or hirsutism don't increase, no matter when evening primrose is taken.

When evening primrose is taken during the begining of proliferative phase, it raises temperature and has the ability to cause hot-flashes, but after a while, temperature levels seem to lower, sometimes below the previous temperature. This suggests that Oenothera lowers estrogens at first surrounding some estrogen receptors, but then gradually starts increasing estrogens. Evening primrose likely raises FSH based on its anecdotal effects, and based on that it contains a precursor to FSH.

Use

Oenothera for breast enhancement

Evening primrose has a reputation for relieving hot-flashes. This unfavorable symptom is due to a reduction of estrogen or due to estrogen receptor desensitization. Desensitization of FSH and other gonadotrophin receptors likely also plays a role.

Oenothera, when used alone and not during the ideal phase of the menstrual cycle, may possibly treat a symptom temporarily. When used with the right herbal combination and during the right time of the cycle, evening primrose probably has potential to increase overall estrogen response. Avoid evening primrose during menstruation and premenstrual phases. Limit evening primrose to mid secretory phase, with the right combination of herbs. Oenothera requires a herb that raises LH and prolactin.

Evening primrose amounts should be limited, but unfortunately most supplements come in high amounts. Use a drop or two of evening primrose per serving. If you have the capsule form, dilute one capsule in olive or coconut oil for extended use.

Herb timing and combinations' success for breast enhancement relies on menstrual phases.

Descriptions of results from combination herb use, potentially Oenothera or herbs with similar properties, can be seen in the program blogs of: anon03, anon04, anon05, Canadian Belle and hirsutism.

Similar herbs

Saw palmetto may possibly have more balanced properties.

Precautions

If you have hirsutism, PCOS, hot-flashes, other signs of hormone imbalances, see estrogen-imbalance and treating hirsutism program before trying herbs. See precautions for more details of care to be taken with herb use. Proper nutrition is a consideration for health. Also, check for the latest blog updates about herb and hormone safety.

Herb concentrates can be tens of times more potent by weight than herbs in solid form. This can easily lead to hormone imbalances. For this reason, concentrate extracts are not recommended for extended or excessive internal use, especially during fertility years. Concentrates shouldn't be used to overcome plateaus. Another issue with herbal extracts, is that they may not have the full range of properties of the herb. Essential oils are not recommended for breast enhancement. If opting to use herb extracts, use no more than 1 drop at a time diluted in a food-grade carrier oil (like unrefined olive oil), or water.

anon02's breast enhancement results from 2017 until 2018 — Anon02

Pictures of breast enhancement can be seen at the past program blogs of Bubblemelon and anon02.

breast-endocrinology.pdf describes the science of breast development and endocrinology. It also describes symptoms related to hormone imbalances. Biology and hormone imbalances are excerpts from this ebook. breast-endocrinology.pdf uses a Creative Commons (CC BY-ND 4.0) license.

super-bazongas.pdf is the 2nd volume that is a breast enhancement guide. It continues with a theory of herb use for breast development, and the application for herb use. This volume is free for personal and fair use.

For resources on hips and butt enhancement, see: /appendix/hips-butt-enhancement and /appendix/kettlebell.

Breast enhancement; health blog

Blog updates: breast topics and health related content.

Anon05 - August 06, 2019
Breast enlargement herb program for Anon05. Pictures.

Canadian Belle - July 27, 2019
Breast enlargement herb program for Canadian Belle.

Super Bazongas: Upcoming update - August 31, 2019
Adjustments to proliferative phase, to limit herb dose containing fenugreek to once. This suggestion was in a recent past herb schedule. The results have been inconsistent as proliferative phase requires more precise use of herbs, and it is more difficult to find a suitable herb combination than for other phases. Other tweeks to herb schedule.

Silybum; milkthistle - August 30, 2019

Making herbal tea - August 13, 2019
Tips on making herbal tea.

Fennel - August 01, 2019

Anti-mullerian hormone - July 06, 2019
High levels of anti-mullerian hormone (AMH) is associated with high LH and high androgens for those with PCOS. AMH levels are measured to indicate potential fertility. Lowered fertility likely has to do with reduced FSH and estrogen sensitivity.

Anethole & estragole - June 25, 2019
Many known stilbenes are estrogen receptor antagonists. Stilbenes and their polymers include: anethole, dianethole, estragole, tamoxifen, stilbene and stilbestrol. Spearmint and fennel contain stilbenes as active hormonal constituents. Based on anecdotal information from spearmint's and fennel's actions, anethole, dianethole and estragole are likely ERα selective. Anethole is another name for transanethole, and Stilbene is another term for transtilbene. Estragole and anethole are isomers. Dianethole and photoanethole are polymers of anethole.

Fenugreek - June 25, 2019

Evening primrose suggestion removed from proliferative phase - June 19, 2019

Updates - June 04, 2019
Breast and hip tissue should increase the ability for estrogen conversion from androgens. The term hormone receptor blockers is inaccurate to describe hormones' effects according to this research. Phytohormones can multiply, act directly on or cause an inverse action of hormone effects or of other phytohormones. A phytohormone's basic actions are agonize, antagonize and influence bodily hormones. These actions desensitize or sensitize receptors, and increase a bodily response. The ultimate effect depends on the presence of other phytohormones and bodily hormones. Caffeine, for instance, can cause an inverse effect of shrinking tissue size, when added to a herb combination that would otherwise cause growth. Update in schedule: sunflower must not be used in the presence of when negative symptoms occur. June 04, 2019

Program blog for herb use - June 04, 2019
Update for anon03's herb use blog.

Sitemap timestamps - June 04, 2019

Papaya, Black walnut - May 27, 2019
Papaya seeds kill intestinal parasites. Black walnut (Juglans nigra) hull as extract or powder also kills worms. Juglans can cause a hormone imbalance with excessive or extended use, so a small amount is recommeneded. There are other herbs that can get rid of intestinal parasites, but papaya seeds and black wallnut hulls are safer and highly effective. Pineapple also breaks down worms. Pumpkin seed only works against certain species of intestinal worms, and it doesn't completely destroy them. Wormwood kills intestinal worms, but it is easily toxic in high doses.

Opensource Materials - May 22, 2019

Breast Development and Endocrinology, 3rd Ed - May 22, 2019
Expanded and clarified details for Breast Development and Endocrinology 3rd edition. From now on, this will be volume 1. These edits will reflect in Super Bazongas. Herb schedule will be edited, but same herb combinations will be used as basis. Future releases of Super Bazongas will be volume 2.

Vitamin supplementation - April 17, 2019
There has been recent controversy about vitamin supplementation. From now on, suggestions will be limited. Vitamin C will be suggested, as it preserves fat soluble vitamin E, and possibly other fat soluble vitamins and antioxidants. Vitamin E may be used, but use it sparingly and with foods with fiber. If you take vitamin D, be sure it is in a complex with calcium, magnesium and zinc. Vitamin B12 supplementation (with B vitamins complex) is only for those who don't eat meat, dairy or eggs. See /appendix/nutrition for vitamin amounts and for information on nutritious foods.

Acne - March 19, 2019
Acne is caused by androgens, glucocorticoids, corticotropin and insulin. Androgens trigger the production of sebum from sebaceus glands, which causes acne. Insulin affects the size of sebaceus glands. Unfortunately, hair follicles transform mild androgens into DHT, which hirsutism symptoms often show up after acne symptoms go away. When there's acne, there's potential to use herbs with an estrogen analog to cause breast growth. The problem is, acne caused by herbs has seemed to antagonize one of two estrogen receptors before. If the estrogen simile targets the wrong receptor, the herb won't work, and there's potential for negative effects. It is much better to use the right herb combination, than to try to react by adding herbs later. If the correct herb compliment is taken moments late, that can also cause negative results.

Estrogen imbalance - March 16, 2019

Hirsutism blog split to anon04 - March 12, 2019

Recent updates - February 20, 2019

Receptor Regulation - February 20, 2019

2019 archive - June 04, 2019

2018 archive - December 31, 2018

2017 archive - December 31, 2017

2016 archive - December 31, 2016

References:

A review of effective herbal medicines in controlling menopausal symptoms. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783135/.
Effect of oral gamolenic acid from evening primrose oil on menopausal flushing.. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2542782/.
MESH: gamma-Linolenic Acid. https://www.ncbi.nlm.nih.gov/mesh/?term=gamolenic+acid.

Etymology & Definitions:

USDA Classification: Oenothera. https://plants.usda.gov/java/ClassificationServlet?source=display&classid=OENOT.
U.S. National Plant Germplasm System: Oenothera. https://npgsweb.ars-grin.gov/gringlobal/taxonomygenus.aspx?id=8398.
USDA Classification: Primula. https://plants.usda.gov/core/profile?symbol=PRIMU.
U.S. National Plant Germplasm System: Primula. https://npgsweb.ars-grin.gov/gringlobal/taxonomygenus.aspx?id=9834.
MESH: Alprostadil. https://www.ncbi.nlm.nih.gov/mesh/68000527.
MESH: Gamma-Linolenic Acid. https://www.ncbi.nlm.nih.gov/mesh/?term=gamolenic+acid.

Resources:

NIH: Evening Primrose Oil . https://nccih.nih.gov/health/eveningprimrose.
A comparative study on the effect of “black cohosh” and “evening primrose oil” on menopausal hot flashes. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5868221/.
Alternative treatments for menopausal symptoms. Systematic review of scientific and lay literature.. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2278276/.