Botanical Breast Enhancement: Guide

Jellie's herbal breast enlargement program


Before and after

Pictures of growth from beginning to end of Jellie's program for a duration of a little over a month. Growth is from a C cup to an E cup.

Jellie's growth occured with a herb schedule during proliferative phase. For an updated and improved herb program, see: proliferative.

Pictures dated: January 7th and January 11th of 2020.
Pictures dated: January 14th and February 10th of 2020.

Program start

Jellie's starting bra size is 12C AU (≈34C US). [Image is from January 7th.]

She will start her program during the beginning of proliferative phase, with tea of fenugreek, fennel, spearmint & sunflower.

She is also taking BCP.


She is on etonogestrel, a contraceptive implant, as well as birth control pills (BCP).

Herbal breast enlargement effects are definitely expected with BCP use, while contraceptive implants are not recommended for the purpose of bust enlarge/enhance-ment. If an implant doesn't work, its use cannot be easily discontinued. There even have been problems with patch use for NBE before, as androgenic symptoms have conditionally increased, and there was less control over timing. This herb program should theoretically work with the herb schedule alone.

Because she is on a hormone implant, she will skip menses, and the first herb doses of proliferative and secretory phases. [A patch or hormone implant] will interfere with what has to be the first herbal/hormonal dose [of that phase].

Limit fennel to less than 3 [1] seed per tea during proliferative.

Proliferative: 2020 January

fennel, sunflower, spearmint, fenugreek


This is a day after taking a tea of 250mg each of fenugreek, fennel, spearmint & sunflower during early proliferative.

Described as feeling "quite a lot heavier and fuller on the bottom."

(For those with hormonal imbalances, it is better to start as low as 25mg to 50mg of each herb for early proliferative.)

Yesterday, she took a tea of 500mg each of fennel & sunflower, and 250mg each of fenugreek & spearmint during proliferative.

Breast size remained the same. Possible hip growth.

fennel, sunflower, spearmint

Yesterday, she took a tea of 250mg each of: spearmint, fennel & sunflower.

Hip growth by today. Breast growth was expected, but not noticable.

fennel, sunflower, spearmint, fenugreek, evening primrose


These are the results the day after taking tea of 500mg each of fennel & sunflower, and a pinch each of spearmint & fenugreek, with 1 evening primrose capsule.

Bust size is 36" [C cup].

Evening primrose requires spearmint, fennel & sunflower. Combinations with evening primrose should be used days after other herb combinations cause hip growth and breast wideness, and should be used only once per proliferative. Also, avoid caffeine, chocolate, warming herbs and spicy foods, because this can negate progress.

Rest of proliferative: fennel, sunflower, spearmint, fenugreek


The evening before, she took a tea of 1,000mg fennel, 500mg sunflower, and about 50mg each of spearmint & fenugreek. Most growth didn't happen overnight as expected, but happened later during the next day.

Measurements for bust or hips described as didn't change significantly. However, hips were described as wider.

[Shrinking then major growth as seen in the pictures happened from high doses of fennel with the rest of the herbs. Lower doses suggested, but some timing may be needed.]


The evening before, she took a tea of 3,000mg fennel, 1,500mg sunflower, and about 50mg each of spearmint & fenugreek.

Measurements for bust [was] 37¼" [D cup]. Under[side], [cleavage] to nipple, is ≈3¾".

Ovulation is perhaps about to occur.

For the rest of proliferative, tea of fennel & sunflower, and minimal amounts of spearmint. Amounts of sunflower may increase, while amounts of spearmint & fennel will likely remain minimal (<75mg).

A minimal amount of lavender is likely to work in addition to sunflower.


2020 Jan 14

37" bust; D cup. Under[side] measurements are ≈ 4" and 3¼".

Premenstrual: 2020 January

spearmint, fenugreek, sunflower, fennel, hops


Jellie took a break, and measurements stayed about the same afterward. Hips were 107cm (42¼").

The image is during premenstrual phase the day after she took a herbal tea of: 600mg fennel, 300mg sunflower, and a minimal amount each of spearmint, fenugreek and hops. Hips afterwards were 106cm (41¾"). Underside measurements are 3[½" (8.89cm)]. Bust size is 37" [≈94cm]. No noticeable acne or new hair.

(Past measurements for hips were incorrect: the measurements of 37" to 37¼" from January 11 were of the body around the upper part of the pelvic bone, and this measurement hasn't changed as of this date.)

spearmint, fenugreek, sunflower, fennel

Tea of 300mg fennel, and a minimal amount each of sunflower, spearmint & fenugreek, caused minor breast and hip shrinking by the next day. It lacked hops for an estrogenic effect on ERα, and thistle is optional.

Bust size is 93cm (36½"), while underside measurements remained the same. Hips shrunk by 1.3cm (½").

spearmint, fenugreek, sunflower, fennel, hops


After a combination with hops included. Breasts were 95cm (37½"); with underside measurements of 10.5cm (4") and 9cm (3½"). Hips were 110cm (43¼").

Jellie Jellie

These are next day results from a tea of: 600mg fennel, 300mg sunflower, and a minimal amount each of spearmint, fenugreek, hops.

Breast and hip measurements remained the same. Shape has changed.

Increase of bustsize by about 1cm, while underside measurement remains the same, from yesterday's herb dose. Fuller appearance.

Today, she took the dose with hops, then once swelling happens, she will take an identical herb dose without hops. Repeating a herb dose with hops while there's swelling, will reverse those gains by causing shrinkage.

[Minor increase. .5cm increase for each underside; other measurements didn't change. No hops was used.]


Day before, a tea [was taken] of: minimal hops, fenugreek, spearmint and hops; 300mg wild yam and fennel. Wild yam and fennel will be increased for next dose.

1 cm gained to bustline. No change in underside measurement. No hip increase.


No noticeable measurement change, but increase in fullness. Picture is of January 26. Results from tea taken of: 900mg wild yam, 900mg fennel, 150mg fenugreek and sunflower, and <50mg spearmint, hops and dill. There was no further breast growth for the next similar herb combination.


Jellie Jellie

She skipped [taking herbs during menses]. It is likely better, since she is using a hormone implant, and fennel and spearmint must be used no later than the first dose of menses.

[Picture on left is of menses, when she took a break. Dated January 31st.]

During proliferative phase, which ended a few days ago, she took combinations of varying amounts of sunflower and minimal amounts of spearmint and fennel. There was minor fullness from this.

[Picture on right is results after proliferative: dated February 10th.]