Botanical Breast Enhancement: Guide



Cholesterol is a sterol and a steroid that is the precursor to other steroid hormones. Steroid hormones are fat soluble.

Progestogens are precusors to androgens and corticosteroids. Progestogens are a class of hormone also known as progesterones and progestins. Progesterone is also an individual hormone within the progestogens class. Progesterone is known as the gestation or luteal phase hormone.

Estrogens are metabolized from androgens.

Glucocorticoids and Mineralocorticoids are classes of hormones collectively known as corticoids, formed from progestogens. Corticoids, also known as corticosteroids, are formed in the adrenal glands. Glucocorticoids maintain glucose levels. Mineralcorticoids regulate salts in the body.


Amino-based hormones that regulate the menstrual cycle include: follicle stimulating hormone (FSH), luteinizing hormone (LH), prolactin (Prl), anti-müllerian hormone (AMH) and inhibin. These hormones are water soluble.


Steroid receptors

Estrogen receptor alpha (ERα) is located in the breasts, fallopian tubes and pituitary gland. Estrogen receptor beta (ERβ) is located within ovarian, egg, bone, brain and adipose tissues.

Progesterone receptor A (PRA) is located in the reproductive tract. Progesterone receptor B (PRB) is located in the breasts. There are two other progesterone receptor subtypes, but there is scarce information available about them.

Androgen receptor (AR) doesn't have any subtypes.

Other receptors

FSH, LH, Prl, AMH and inhibin have corresponding receptors.


Enzymes within cells are responsible for converting hormones into different forms. Aromatase is an enzyme that converts androgens, with the exception of dihydro-testosterone (DHT), into estrogens.

Phytohormones (& more)

The focus is phytohormones, but other hormones are included for reference if they belong to same categories. These will be classified according to their category. Some phytohormones increase cellular metabolism.

Not every category or phytochemical within the categories is safe.


Cholestane is the class which cholesterol belongs to.

Sitosterols including beta-sitosterol belongs to this class.

Spirostan is a class of cholestane that is less identical to cholesterol than sitosterols. Diosgenin, dioscin, yamogenin, sarsaponin, sarsasapogenin, luteone and asparanin B (shatavarin IV) are spirostans.


  • Anthocyanins
  • Chalcones: xanthohumol
  • Flavanones: naringenin, 8-prenylnaringenin
  • Flavones: apigenin, luteolin
  • Flavonols: kaempferols, quercetin, rutin
  • Isoflavones: coumestrol, genistein

Benzene derivatives

Many in this category seem to be estrogen receptor (α or β) antagonists.

  • Lignans
  • Phenols
    • Polyphenol: resveratrol
    • Anisoles: anethole, estragole and their derivatives
    • Catechols: curcumin, capsaicin (catechols tend to be irritants)
  • Resorcinols: zearalenone
  • Stilbenes: tamoxifin


Coumestrol is both an isoflavone and a coumarin.

Flavonolignans are a molecule that contains a joined flavonoid and lignan. Silymarin belongs to this category.


Vitamin D is also a steroid.

Breast enhancement; health blog

Aguaje: Mauritia flexuosa - January 16, 2022
Aguaje, also known as Buriti, is a fruit from the palm of Mauritia flexuosa. Available data on constituents of Mauritia, and anectodal evidence will be looked at.

Happy New Year! - January 12, 2022
Happy New Year, and everyone be safe.

Updated herb schedule for luteal phase - December 26, 2021
Herb schedule for luteal phase was updated.

Herbs with primarily phytoprogestin properties - December 18, 2021
Herbs and edible oils that contain phytoprogestins and aren't noticeably estrogenic.

Mild hirsutism - December 09, 2021
She has mild hirsutism and acne is a common occurence for her.

Breastfeeding - December 06, 2021
There's some progress on breast enhancement during breastfeeding in an offline program. Negative symptoms for mood and acne have also lowered.

Hirsutism and body enhancement - December 09, 2021
She has hirsutism and pcos. I started documentation for a program, but I didn't get the email through my error on the HTML form. I would like to continue this program, but if that doesn't occur, it's ok.

Start a program - November 16, 2021
Start a program

Hip growth; hormone balance - November 05, 2021
Focus on hip growth and reproductive health

Convenient cooking appliances - November 11, 2021
Cooking appliances

Fat soluble vitamins - October 12, 2021
Limit fat soluble vitamins

Anon08 - May 31, 2021
New picture of growth

Progesterone balance - April 15, 2021
Progesterone balance

Herbs similar to fenugreek - February 11, 2021
Herbs that are similar to fenugreek: that they contain both phyto-progestins and phyto-estrogens. These herbs may contain different balances of these phytohormones and contain other varying properties.

NBE guide - February 10, 2021
Basic guide and updated herb schedules for botanical breast enlargement. Also, an ideal starting point.

Topical use - January 25, 2021
Avoid using topicals on hip area, so hormonal effects on the surface can be expected to be the same as on the reproductive tract. Also, limit topicals to secretory phase, complementary to the herb schedule.

Breast Development and Endocrinology, 3rd Ed - May 22, 2019
Expanded and clarified details for Breast Development and Endocrinology 3rd edition. From now on, this will be volume 1. These edits will reflect in Super Bazongas. Herb schedule will be edited, but same herb combinations will be used as basis. Future releases of Super Bazongas will be volume 2.