Botanical Breast Enhancement: Guide



Bubblemelon's pictures after

Bubblemelon: before and after

Pictures of Bubblemelon (Rocketmelon)'s gigantomastia after the end of her natural breast enhancement journey. She's 5' tall.

The pictures on left are from June 2015 and June 2017. Her breast size in the far left picture is 30GG UK (30J US); 40" overbust. In the picture to the right of that, her bust size is 34GG UK (34J US); 44" overbust.

picture of Bubblemelon

2013 October; Before photo

Before picture of Bubblemelon, 34DD, dated October 2013. Breast size may have gone down, afterwards.

Bubblemelon: before picture

2014; Pictures at beginning of Bubblemelon's breast enlargement journey

Pictures of Bubblemelon at the beginning of her natural breast enhancement journey.

Pictures are from around April 2014 until July 2014.

Her bust size is a 30DD in one picture. Breast size is up to 30F UK in the swelling picture.

Cup size may have been 30DD on August of either 2013 or 2014.


2014 May; Photos of breast swelling


Pictures of Bubblemelon's breast swelling, dated May 2014.

Overbust was around 34", when there wasn't swelling. Hip size was 35" to 35.5".

2014 July; updates

From May 2014 to June 2014, maximum overbust swelling was 38.5" and 38" which afterwards swelling has lessened to 36". Her overbust (without swelling) was around 35" by the end of June. Size hasn't changed much from January until June 2014.

In July 2014, she was 34DD, which 30F is the sister size.

This time and before, there were often fluctations, and not consistent increases in size. Swelling like this is often temporary after herb use.


2014 October; Photo

Picture of Bubblemelon, dated October 2014. Her bust grew consistently around the time of this photo, and especially a few months afterwards.


2015; Macromastia


In January 2015, she had temporary overbust swelling of 44" and an overbust of 40" without swelling. Her hips were 37" at the beginning of 2015.

June; pictures

These pictures are from June 2015. In these pictures, she has a 30GG UK cup (30J US) with a 40" overbust. The picture on the top right, may be of swelling, with a temporary overbust of 44".

Her hips are 39" at the time of these photos.


In October 2015, Bubblemelon's cup size was 34FF UK (34H US); 42" overbust.

Bubblemelon's gigantomastia

2017 June; Gigantomastia pictures

Bubblemelon's gigantomastia

These pictures of Bubblemelon's gigantomastia are from June 2017, 2 years after her breast enhancement program was completed. Her bust size in these pictures is 34GG UK (34J US); 44" overbust.

Bubblemelon's gigantomastia

2021 June; Gigantomastia pictures

Bubblemelon's gigantomastia

The picture on the left has a swelling shape. In the picture on the right, Bubblemelon's overbust is 55".

She hasn't been on a herb program in years. However, her breast size has increased and also fluctuates with bodyweight.

Newer programs, herb schedule updates and journal

Here's a journal of updates of other herb schedule and herb programs. Summaries of entries are directly below:

Proliferative phase: first doses adjustment - Updated: May 09, 2024
Adjustments of sunflower and sesame with first doses of proliferative...

Breast swelling puffiness and bloating - Updated: May 08, 2024
Reverify higher amounts (for proliferative phase) and timing of sunflower seed to lower swelling. Also, theory of using minimal sesame to increase amount of sunflower seed that can be used at a time....

Lastest chart needs minor correction on progestin amounts - Updated: October 20, 2022
The latest herb schedule chart needs a correction on progestin amounts for not swelling....

Theory on phytoestrogens and ER-beta lignans - Updated: October 17, 2022
This theory is of when phytoestrogens are raised, the amount of sunflower or pumpkin seed can be raised. A phytoprogestin is still required....

Premenstrual swelling - Updated: October 11, 2022
The recommendation for swelling with varying symptoms for premenstrual has to be simplified again to only using 10 sunflower seeds at a time....

Antagonists - Updated: October 11, 2022
The term used is antagonist, but perhaps a definition of the effects is needed....

Armpit temperature - Updated: October 11, 2022
Armpit temperature and forehead temperatures are ways of indicating temperature changes associated with hormones starting at the breasts. Wamness was used as a previous description....

Hops use - Updated: October 10, 2022
Hops use still needs to be figured out....

Swelling: theory on lowering it faster - Updated: October 05, 2022
Swelling has been difficult to lower. It took a limited amount of pumpkin or sunflower seeds at a time....

Theory of Sarsaparilla use - Updated: October 03, 2022
Sarsaparilla contains steroidal saponins and sitosterols which are phytoprogestins....

Flax properties/effects - Updated: October 01, 2022
Flaxseed didn't work as expected as a sunflower/pumpkin seed substitute....

Premenstrual - Updated: October 01, 2022
Effects of herb combinations react differently for premenstural than they do for secretory, or in other words than for the rest of luteal....

Theory for truely simplified herb program - Updated: October 01, 2022
Theory for simple herb program, as the last one intended for simplified wasn't as much as I thought it would be....

Final pieces of herb program: how to get macromastia - Updated: September 07, 2022
How to get macromastia, added to herb schedule...

Simplified herb schedule: any of warm hips, cool breasts - Updated: September 07, 2022
Recommendations for warm hips, cool breasts...

Simplifications for swelling or no swelling - Updated: September 03, 2022
A simplification will be for cool breasts and/or warm hips for either different signs of bodily swelling and no bodily swelling....

Herb schedule is going to be simplified again - Updated: September 02, 2022
The simplified herb scheduled is going to be simplified based on the same basics as the last one....

Theory on areola and nipple temporary increase - Updated: September 02, 2022
Theory on areola and nipple size temporary increase which may have been mistaken for potential swelling...

Updates for recent improvements to herb schedule: late August, 2022 - Updated: August 31, 2022
Updates to herb schedule for August...

August herb schedule update: simplifying - Updated: August 14, 2022
Simplifying herb schedule for proliferative, luteal and BCP proliferative-like phases....

Luteal: trying minimal hops again with herb combination - Updated: August 14, 2022
Seeing about hops in addition to recent combination, for when there's acne or no swelling during luteal...

Apples for dietary fiber and to lower symptoms of excess hormones - Updated: August 12, 2022
Apples for dietary fiber and to lower symptoms of excess hormones. Also, theory of using apples to lower swelling during menses....

August herb schedule updates - Updated: August 12, 2022
Herb schedule updates for proliferative and luteal...

Nipple puffiness - Updated: August 03, 2022
Nipple puffiess...

Pumpkin Angel's NBE program - Updated: August 02, 2022
Program: Pumpkin Angel...

Hirsutism05: update, August 1 - Updated: August 01, 2022
Update for Hirsutism05 program...

Walnut use during proliferative - Updated: August 11, 2022
Update of walnut use during proliferative...

Hirsutism program - Updated: July 24, 2022
Update for Hirsutism program...

Hirsutism05 July update - Updated: July 24, 2022
Update for Hirsutism05 program...

Hip warmth - Updated: July 15, 2022
When there's hip warmth, avoid sesame....

Heavy menses - Updated: July 30, 2022
This person has had heavy menses this cycle. The recommendation in the herb schedule didn't lower it, as hips were also warm...

Hirsutism, but balanced hormones - Updated: July 13, 2022
She has Hirsutism, but otherwise her hormones are balanced. What she took for signs during luteal...

Start of Journal - Updated: July 15, 2022
Entries below this are related to programs and herb schedule use carried over from blog. For journal entries above, click the title for more details...

Sunflower amounts - Updated: July 10, 2022
The amount of sunflower is being adjusted for luteal phase, based on body hormone composition...

Lowering sesame - Updated: July 10, 2022
The amount of sesame seed is being lowered to 5 seeds for proliferative and luteal phases...

State of herb schedule - Updated: July 07, 2022
The herb schedule for proliferative phase works consistently well. The schedule for menses, is simplified and intended to lower heavy menses, and lower brown spotting. For those who have hormone imbalances, the herb schedule for luteal isn't recommended....

Luteal: variant herb schedules - Updated: June 30, 2022
Luteal will have variants of herb schedules, which other phases will only have 1 main herb schedule which vary by use of substitutes....

Proliferative: breast warmth and sesame - Updated: July 03, 2022
Theory for minor addition about proliferative phase, for minimal sesame use, along with sunflower when there's tingling and breast warmth. This is usually covered by use of sesame for when there's acne....

Menses herb schedule simplified - Updated: July 03, 2022
Menses program simplified....

Composite01: programs - Updated: June 30, 2022
Composite of programs without BCP use....

Appendix: about breast swelling and bodily bloating - Updated: June 30, 2022
About swelling and bloating....

Proliferative phase June 2022 update - Updated: June 22, 2022
June update for proliferative phase....

Proliferative phase update - Updated: May 26, 2022
Update for proliferative phase regarding puffiness and swelling....

Luteal: amounts and proportions to use - Updated: May 04, 2022
Luteal phase: theory on amounts and combinations to use....

Sesame seed use - Updated: May 04, 2022
About sesame amounts...

Breast massage, about - Updated: April 19, 2022
About using gentle breast massage, including hormonal effects...

Sunflower seed use - Updated: April 13, 2022
About sunflower amounts...

Vitamin C - Updated: April 12, 2022
About sunflower amounts...

Hirsutism topic - Updated: March 26, 2022
Hirsutism programs 1 through 5...

Breast swelling/puffiness and bloating - Updated: April 12, 2022
About breast swelling/puffiness and bloating...

Proliferative herb schedule improved - Updated: March 26, 2022
Proliferative phase herb schedule simplified and nearly perfected....

Herbs with primarily phytoprogestin properties - Updated: December 18, 2021
Herbs and edible oils that contain phytoprogestins and aren't noticeably estrogenic....

Start a program - Updated: November 16, 2021
Start a program...

Hip growth; hormone balance - Updated: November 05, 2021
Focus on hip growth and reproductive health...

Fat soluble vitamins - Updated: October 12, 2021
Limit fat soluble vitamins...

Anon08 - Updated: May 31, 2021
New picture of growth...

Progesterone balance - Updated: April 15, 2021
Progesterone balance...

NBE guide - Updated: February 10, 2021
Basic guide and updated herb schedules for botanical breast enlargement. Also, an ideal starting point....

Topical use - Updated: January 25, 2021
Avoid using topicals on hip area, so hormonal effects on the surface can be expected to be the same as on the reproductive tract. Also, limit topicals to secretory phase, complementary to the herb schedule....

Breast Development and Endocrinology, 3rd Ed - Updated: May 22, 2019
Expanded and clarified details for Breast Development and Endocrinology 3rd edition. From now on, this will be volume 1. These edits will reflect in Super Bazongas. Herb schedule will be edited, but same herb combinations will be used as basis. Future releases of Super Bazongas will be volume 2....


Many of these were posted in public comments.

What happened to Bubblemelon?

As of 2021, Bubblemelon expressed that she likes these comments. She also sent more recent photos.

Is she still continuing her breast enhancement journey?

Bubblemelon stopped her breast enhancement journey after 2015. However, her breast size has increased since then, and has also fluctuated with bodyweight.

I’ve never seen growth like hers, it’s very impressive!

Amazing job with Bubblemelon! Her breasts are HUGE! I would love to be that big. ~ BC

Thank you; Bubblemelon will love your comment about her. I informed and expanded on the basis of specific hormone receptors and herbs' effects on them: of course this was made possible by what was written in scientific publications. She brought a lot to her program.

The precursor to the current version of breast-endocrinology.pdf was a big part of Bubblemelon's breast enlargement journey. The bulk of knowledge on herbal breast enhancement and hormonal balance since 2012 has come from this project including from those using these herbal programs.

There was a bit of basic information around as well collectively from those who used and studied nbe from the general breast enhancement community then. Those who have used herbs in the past seem to do better with breast enhancement.

I loved reading about Bubblemelon! ~ Jellie

Jellie went from a C cup to an E cup in early 2020. Pictures of her progress are in the link. She took a different program which was based on a proliferative herb schedule. Jellie used birth control pills, which BCP01 is the updated herb schedule for that. The current herb schedules listed in guide are improved and more consistent.

Herbal programs

Bubblemelon used various methods for breast enlargement. The focus of this website is primarily on nutritional methods for topics related to breast enhancement.

See the latest herbal programs in guide. The most improved programs are: menses, simplified.

Reading hirsutism-topic is important before starting a herbal program, as those programs are fundamental. One of the biggest challenges of NBE is to avoid using the wrong herb doses and to avoid caffeinated foods which cause regression of progress. Another challenge, is to master the herb schedule, so that all results are positive, without negative symptoms. For instance, breast growth with hair problems is a mixed result, which this outcome means the ideal herb dose wasn't used, or timing was off. This often happens if 1 single herb was left out, and at times if another unneeded herb or proportion was added. Also, it has to be seen that gains stay after a herb dose was taken. Often, breast swelling gives the incorrect impression that there was growth. Bubblemelon's quick growth gave the assumption that herbal breast enhancement was easy, and it gave the impression it can be rushed in to. However, major breast enlargement gains through herbal means cannot be achieved until the herb schedule consistently causes growth without negative symptoms. There was a lot of resolving of easy to make mistakes in herb programs, including repeating herb combinations that worked a day or hours before.

Once there's proven herb combinations that work consistently, then breast growth expectations can be aimed for. Don't rush out, until the program is mastered for yourself. In starting, a sip of a tea that consists of 1 seed or minimal amounts each of different herbs has a significant effect, so that should be the starting point before taking a whole tea the next time around. Herb combinations rely on menstrual phases.

If you want to post a public entry or start a blog program, use the public entry form. You can also leave private feedback at contact. You can respond to either of these if you would like guidance for your botanical breast enlargement quest. Please also leave feedback and comments on results from the latest herb programs. Feedback on parts of the herb schedule that don't work optimally, also helps.

About Bubblemelon's breast enlargement program

How did Bubblemelon get so large?

Was it breast pumping or did she cycle herbs?

Bubblemelon used herbs and breast suction pumping. I believe it was herbs that made the most effects. She used breast pumping for hours in a day, which may have helped her hold gains. It could help maintain breast swelling. She also used massage.

I'm working on a completely nutritional method by refining herb combination theories and charting herb use to help others achieve bust gains like hers.

The FDA has approved breast pump devices for natural breast enhancement by limited gains, but I don't expect gains like this from those alone. In the timeline of Bubblemelon's old pictures, her breast size [has gone] down before her breast size started growing, this was likely from personal trial and error.

Summary of Bubblemelon's herbal program

What was Bubblemelon’s nbe program? Do you have a summary of her full program including dosages etc?

Would this work?

Bubblemelon's program, when she was making gains from around October 2014 until June 2015, consisted of fenugreek, blessed thistle, saw palmetto and fennel throughout her cycle. She also took mint and peony.

She suggested kudzu (Pueraria) and goat's rue, for an unspecified phase for this same time span. This would be suited to secretory phase only, but may also need fenugreek. Bubblemelon suggested adding maca or additional fenugreek, if estrogenic symptoms were high.

She also used topical progesterone cream and likely flaxseed oil. These topical applications should likely be avoided for menses and premenstrual. Topical progesterone or flaxseed could easily cause a hormone imbalance during proliferative phase. Topicals could be used according to the properties needed for timing of the latest herb schedule for secretory phase. Olive or coconut oil contain phyto-progestins, so they can replace progesterone cream.

In this program, amounts weren't specified. Amounts she used were likely from 500mg to 2,000mg of each herb, and higher amounts of fenugreek. This amount isn't recommended, as amounts as low as 1 seed or a rice-grain size have effects for days, and causes growth when used in the right proportions. If fennel, thistles or mint are used, they should be limited to 1 seed or a rice-grain amount per few days, and limited to certain times if recommended in the latest herb schedules.

After lots of study, I don't recommend the main part of her herb schedule that was from around October 2014 until June 2015.

Thistles should only be limited to secretory phase, at the very beginning or when acne occurs. Fennel in minimal amounts can cause growth during proliferative phase. It has been replaced by other phyto-progestins for this phase. Spearmint has also been replaced in the newest herb schedule. Fenugreek shouldn't be used for mid-proliferative phase. Fenugreek's use needs to be fine-tuned.

If goats rue is like hops or thistles, it shouldn't be used for proliferative phase. It likely shouldn't be used for menses or premenstrual. Secretory would likely be the best time to use goat's rue due to its galactogogue properties.

Pueraria alone causes limited breast growth, but it contributes to additional body hair. Kudzu should be avoided for those with low estrogen. Pueraria should be avoided for proliferative phase as well.

The amounts she took in her productive herb schedule was presumed from her previous program from January before September 2014, which there were plenty of fluctuations and return to size. In that program, a few metabolic herbs were used, which were counterproductive.

Bubblemelon also started with natural butt enhancement, before she started her bust enlargement program.

The following programs in guide are expected to work better and more consistently for more people, including for those with hirsutism: simplified and menses.

Bubblemelon's herb schedule was different than the recommendations

It looks like you don’t recommend that everyone follow her exact program as written.

The latest programs of menses, simplified in guide scientifically look in to which herbs are the minimum needed for consistent results for everyone, and other herbs can potentially be added on top. I also noticed that there are more differences in different parts of the cycle that require different herbs, especially for those with different hormone balances. Many herbs have similar basic properties, but some are more targeted. These slight differences in herbs cannot be ignored or there can be inconsistent results. A lot of the preliminary work that went into breast-endocrinology.pdf assisted her.

While my previous work was essential to helping Bubblemelon achieve her bust enlargement goal, the focus was finding the best dietary program for consistent and safe gains. Bubblemelon brought a lot to her program. The adjustments recommended are a major improvement to her old routine.

Before, a lot was up to chance based on body chemistry, and when to use certain herbs. Timing was important, but a precise plan wasn't able to be explained then: it was timing based on personal trial and error. For those with hormone imbalances, this wasn't realistic. Her old program had parts that overcompensated for the body's balance by using high doses of herbs; this isn't ideal. Thistles, for instance, can desensitize receptors when used during proliferative phase, by conflicting with the body's ability to produce estrogen on its own. Now, a specific plan is available, based on precise timing of phases and body symptoms.

I'm focused on advancing information about breast enhancement, improving health and correcting hormonal imbalances through nutritional methods. Since then, the information I learned has advanced greatly and was refined. The intent of my work is to help others have the ability to reach her breast size safely through nutritional means, and from more advanced information. I wouldn't have been able to improve understanding of the science of breast enhancement, if I had stopped there.

My goal is to help you acheive this and related aims safely through nutritional means, while documenting successes along the way. While I believe it's possible to reach her size safely through nutrition, it would have to start out incrementally while being sure negative symptoms don't show up.

Care must be taken with natural hip enhancement too, because hormones that affect the breasts and hip area also affect the reproductive tract. In the case that signs are monitored, breast growth and hip widening are caused by balanced hormones.

After much research, it's clear on what not to take during certain phases. For instance, for proliferative phase: avoid thistles, clover and hops. When hops is used for a phase, it can't be used more than once. These with higher amounts of other herbs can work, but it's expected to be inconsistent and it will go against the body's hormone balance. It's not recommended, especially for anyone who had a hormone imbalance before, and a mistiming will cause problems.

Bubblemelon did try topical hormones, and she did use suction cups to hold gains. Topical flaxseed oil can be tried for secretory, when swelling occurs. It's better to take the first tea of this phase, before trying topical flaxseed. Coconut oil, olive oil and wild yam cream have progestogenic properties. If these are tried, they'll have to be in respect to the herb schedule limited to secretory. It's better to avoid topicals, especially flaxseed or sesame seed oils, during proliferative phase, because estrogen is expected to increase in an imbalanced way, causing a negative effect after swelling goes away.

Topicals should be avoided on the hips, because there could be an imbalanced effect of a positive effect on the surface, and under determined effect internally. If topicals are used on the bust and herbs are used through a dietary program, effects on the hips and reproductive tract are expected to be similar, and can be compensated for. Steroidal hormones are expected to have a more equal effect on the same receptors if herbs are taken internally.

Example of bust enhancement before Bubblemelon's success

Bubblemelon was inspired by Emily Loretta, who went by Bubblebra and LaceyRa. Her blog used to be at I was unaware of LaceyRa's program during much of my research, which started afterwards.

She went from a 32A to a 36D from July 2011 to September 2012. Her overbust increased from 32" to 39". There's only an after picture at Stacked forum.

In her program, she used chasteberry (Vitex) daily for luteal phase. Vitex can only be used once for mid secretory phase to cause growth. That can balance hormones, but it will shorten that phase as well. Fenugreek is a better substitute than Vitex.