Botanical Breast Enhancement: Guide

Vitex: Chasteberry

Picture of Vitex rotundifolia

This is about Vitex, and hormonal properties of chasteberry for breast enhancement.

Etymology

Vitex agnus-castus and Vitex negundo have roles in traditional medicine for women's health. The plant of V. agnus-castus goes by chaste tree or sage tree. Fruits of V. agnus-castus are commonly known as chasteberry. Vitex trifolia and Vitex rotundifolia are other species within Vitex.

Vitex belongs to the Verbenaceae or Verbena family.

Properties

Vitex species of agnus-castus and rotundifolia are the ones known for hormonal properties. V. agnus-castus has been used successfully to treat hyperprolactima, premenstrual syndrome, and cyclical mastalgia (breast pain). It is uncertain if V. rotundifolia can be used in place of chasteberry.

Overuse of chasteberry reduces libido, as its name implies. From the evidence of Vitex agnus-castus' ability to lower prolactin, it is used for treating breast pain.

Chasteberry has various properties. In high doses, it lowers the pituitary's production of prolactin. In low doses, chasteberry increases prolactin production by the pitutary gland: this suggests resensitization by low amounts. During late secretory phase, it increases estrogen and balances progesterone levels.

Anecdotal evidence

Anecdotal evidence shows that modest amounts of chasteberry continue to lower prolactin symptoms after it is taken. During secretory phase, after recent signs of nipple growth, Vitex agnus-castus reduces nipple size and causes breast swelling. Chasteberry decreases prolactin, while simultaneously for the short term raises progesterone. Over time, this swelling goes away, because likely, prolactin production is continuing to be suppressed so that the feedback loop that increases progesterone eventually declines.

Once the temporary increase of progesterone is no longer sustained as a result of lowered prolactin levels, the premenstrual stage begins. These combined effects can explain why V. agnus-castus has been known to normalize the duration of the secretory (luteal) phase.

Anti-cancer properties

Many species within Vitex have anti-cancer properties.

Use

Vitex for breast enhancement

Vitex agnus-castus should be taken in a minimal dose only once during mid to late secretory phase. Taking more or taking it during other phases can impede results. Chasteberry may take from a few hours to over a day for a noticeable result of breast swelling. This is a partial herb recommendation for use of chasteberry.

Vitex's use should be as a response to puffy or extroverted (pronounced) nipples during secretory phase. When there is an increase of nipple or areola size due to prolactin, taking vitex will cause breast swelling while reducing nipple size. Once there is swelling from taking prolactin increasing herbs with chasteberry, taking more chasteberry may cause breast shrinking. Taking vitex outside of secretory phase, may not cause the same estrogenic results as when taken during secretory.

The herb program hirsutism01 has an example of vitex use with results.

Vitex or herbs with similar properties, are in the programs of: menses, proliferative, luteal and BCP01. Herb timing and combinations' success for breast enhancement relies on menstrual phases. Descriptions and pictures of results from herb combination use can be seen in programs.

Precautions

See precautions for more details of care to be taken with herb use. Proper nutrition is a consideration for health. Also, check for the latest blog updates about herb and hormone safety.

It is very important that menses be light and not prolonged.

If you have hirsutism, PCOS, hot-flashes, other signs of hormone imbalances, see estrogen-imbalance, and hirsutism program journals #1, #2 and #3 before trying herbs.

Herb concentrates can be tens of times more potent by weight than herbs in solid form. This can easily lead to hormone imbalances. For this reason, concentrate extracts are not recommended for extended or excessive internal use, especially during fertility years. Concentrates shouldn't be used to overcome plateaus. Another issue with herbal extracts, is that they may not have the full range of properties of the herb. Essential oils are not recommended for breast enhancement. If opting to use herb extracts, use no more than 1 drop at a time diluted in a food-grade carrier oil (like unrefined olive oil), or water.

More

Jellie's breast enhancement results from 2017 until 2018
Jellie

For the latest herb programs and how to get started, see: guide. Pictures of breast enhancement can be seen in the program journals of Bubblemelon, Jellie and anon02.

For resources on hips and butt enhancement, see: /appendix/hips-butt-enhancement and /appendix/kettlebell.

breast-endocrinology.pdf describes the science of breast development and endocrinology. It also describes symptoms related to hormone imbalances. Biology and hormone imbalances are excerpts from this ebook. breast-endocrinology.pdf uses a Creative Commons (CC BY-ND 4.0) license.


Breast enhancement; health blog

- September 08, 2021
Still doing work on NBE

About swelling - June 30, 2021
Hints for swelling

About plateauing - May 24, 2021
Hint for plateauing

Anon08 - May 31, 2021
New picture of growth

Menses phase update - May 24, 2021
Update for herb schedule for menses

Estrogenic properties of hops and thistles - May 05, 2021
Hops has phytoestrogens that circulate continuously in the body. Anecdotally, thistles seems to behave like this towards different estrogen receptors.

Supplement efficacy - April 28, 2021
In one program, the effects of a supplement didn't work completely as expected. This was compensated for.

Herb schedule update - April 28, 2021
Herb schedule was improved and works more consistently for proliferative phase, secretory phase and with BCP use.

Updated theory on progesterone response for herb schedule - April 17, 2021
Focus primarily on progesterone response, then secondarily on estrogen response for proliferative and luteal phases. Aim for breast widening and hip growth, rather than breast elongation.

Progesterone balance - April 15, 2021
Progesterone balance

Hirsutism04 - April 12, 2021
Hirsutism04 program

Anon08: consistent growth - March 14, 2021
Consistent growth of about a cup size per month.

Herbs with primarily phytoprogestin properties - April 27, 2021
Herbs and edible oils that contain phytoprogestins and aren't noticeably estrogenic.

Herbs similar to fenugreek - February 11, 2021
Herbs that are similar to fenugreek: that they contain both phyto-progestins and phyto-estrogens. These herbs may contain different balances of these phytohormones and contain other varying properties.

NBE guide - February 10, 2021
Basic guide and updated herb schedules for botanical breast enlargement. Also, an ideal starting point.

Luteal phase program - February 02, 2021
Herb program for luteal phase, and parts of documented herb program showing minor growth.

About BCP use - February 02, 2021
About birth control pill (BCP) use and cycles. Another program is documented here showing growth.

Adjustment of sesame use - January 26, 2021
Adjustments to proportion of sesame seed.

Topical use - January 25, 2021
Avoid using topicals on hip area, so hormonal effects on the surface can be expected to be the same as on the reproductive tract. Also, limit topicals to secretory phase, complementary to the herb schedule.

Maca; Lepidium meyenii - February 05, 2021
Basic hormonal and beneficial metabolic properties.

Hirsutism02 journal - March 29, 2020
Improvement of alcopecia and hirsutism. Her hair conditions improved: body hair lowered, and scalp hair has grown back. There were noticeable but minor gains in breast and hip size.

Jellies's NBE results - April 05, 2020
Before and after of Jellie's breast growth, from about 1 month on a herb program. Latest picture is of February 10, 2020. She also had described hip growth, that is not shown in pictures. [Results are from a C cup to an E cup.]

Breast Development and Endocrinology, 3rd Ed - May 22, 2019
Expanded and clarified details for Breast Development and Endocrinology 3rd edition. From now on, this will be volume 1. These edits will reflect in Super Bazongas. Herb schedule will be edited, but same herb combinations will be used as basis. Future releases of Super Bazongas will be volume 2.

Super Bazongas, volume 2; note - February 11, 2021
Super Bazongas, Vol 2, is currently unavailable. It will be updated at a later time. See program journals for more recent information. See the guide, especially

References:

Etymology & Definitions: