I’m not interested in growing my breast with herbs that much, I have a boyish figure and I just want want a more womanly figure like having wide hips , so which herbal program could focus solely on that if it’s possible ? Thank you.
The result for Anon03 caused hip area widening as well as breast enhancement. It is better to be receptive to both results, at least until estrogenic signs increase. To use herbs selectively for hip widening requires more precision. To absolutely limit results to either or, easily gets in the way, especially if there's an imbalance. For instance, using lavender by itself during menstruation will increase androgenic symptoms, but using lavender when estrogenic signs are high during late secretory phase will increase estrogenic signs. When there is a hormonal imbalance, the window to use lavender by itself for positive effects is smaller.
Proliferate phase confusion
Ok, i want to start this program, but im confused on what exactly to take during this phase. It says multiple herbs and switches up herbs. So can you please help me out.
For proliferative phase, if you use lavender or ginseng too soon, it will cause androgenic symptoms. Ginseng is perhaps more potent. Once estrogen picks up enough, ginseng and lavender will multiply an estrogenic effect, instead of an androgenic effect.
If you have estrogen deficiency, skip this phase, because the first part of the herb schedule is not yet perfected. Secretory phase of the herb schedule should help improve estrogen balance.
For those who have hormonal balance, evening primrose has caused breast swelling by the next day. Unfortunately, for those who have estrogen deficiency, evening primrose taken during early proliferative phase caused breast shrinkage, and temporary hot-flashes, then high body temperature levels have eventually lowered. This suggests that estrogen production eventually improves after first temporarily lowering.
Sunflower seed and evening primrose have shown the ability to lower or raise temperature associated with hot-flashes. Evening primrose doesn't cause androgenic symptoms. Sunflower seed seems to lower body temperature to normal levels sooner when taken with or after evening primrose.
During proliferative phase, follicle stimulating hormone is typically low, and estrogen takes a few days to rise. Evening primrose interferes by raising follicle stimulating hormone. Fennel lowers FSH. Sunflower appears to need evening primrose to work. Olive or coconut oils are to dilute evening primrose's strength. Sunflower and fennel are an attempt to balance evening primrose's effects on FSH and estrogen. Effects of fennel, sunflower and primrose together still need to be examined.
There is room for improvement for the herb schedule for the first part of proliferative phase, especially for those who produce less estrogen. During the end of proliferative phase, provided evening primrose caused breast growth, there is more variance of herbs that cause growth.
Hello. Im Bb thank u for your answer. For menstruation with maca is ok but when im around ovulation my breast is shrinking i lost everytime 1 or 2cm so the growth beore is lost... :( for the other time of cycle thats ok but not that.
Thks so much - Bb;
Good to hear from you!
Minor shrinking usually happens during ovulation. The herbs used during proliferative phase have been useful to sustain gains when used for ovulation. However, I do not fully understand why, in the presence of the hormone levels during ovluation, so that was left out of the schedule. I need to reconfirm herb combination effects for ovulation.
Maca is suggested as optional for menstruation to help nourish the body from nutrient loss; it's not there for bust enhancement.
Many people with successful NBE experience a combination of growing pains (itchy, tingling. etc). Could you tell me how growing pains happen? Also, if i do not experience any growing pain during my program, does it mean my program wont work? - Lara;
Breast sensations like pains usually means something will happen. The problem is, it could mean shrinking and androgenic symptoms.
Don't take anything else, and wait until the next morning, unless there's growth sooner. When there's growth, then you can repeat cautiously, but it is better to wait until the next day, because a herb combination like with clover can cause a combination of effects. A big mistake is repeating a dose, when there are breast sensations, not knowing what the effect is yet.
Breast growth can happen without breast pain, itching, tingling. Breast sensations are an indication that there's hormonal action going on, that is agonistic and antagonistic within breast tissue. - Dynseli;
Hello im using your method since 4 month but i see no result. With your actual method after my period my breast is smaller than usually. Im taking bovine ovary too. I dont know what I wanna do :( and im using noogleberry too since september 2017. - Bb;
I apologize. I started correcting problems with the herb schedule, especially during menstruation phase.
I'm still working on a herb schedule that will work more consistently under all conditions. For some, more variety of herb combinations work, because their bodies have more fatty tissue and their body is balanced to be more estrogenic. Use the schedule for any part of the schedule that has worked for you, and skip the rest for now. Any combination of the schedule that does not cause growth or swelling by the next day, do not take another. Base each minimal dosage at 50mg, and each part at 100mg, then wait the next day to see if this solid amount is effective, before repeating. For menstruation, don't take any herbs for now.
I associated acne with a chance for potential growth, but this was only coincidental for a herb that raised estrogen like fenugreek during secretory phase.
Herbs like hops and lavender behave like multipliers of your body's current hormonal state. When estrogen production picks up for late-proliferative phase and late-secretory phase, lavender usually works. Hops, thistle or clover aren't expected to work for proliferative phase, because their properties raise prolactin to interfere with estrogen production. Some herbs require fenugreek when used during parts of secretory phase.
During menstruation, fenugreek and lavender haven't worked reliably for everyone. Fenugreek only works at the begining of proliferative phase, and not once estrogen picks up. Lavender only works after estrogen picks up. Fenugreek and lavender don't worked together during any part of proliferative phase.
Mint together with hops has worked for menstruation before. It seems that herbs selective towards ER-alpha are more useful during menstruation. A combination of mint and clover has caused an odd result of breast growth and breast hairs during menstruation, suggesting these two herbs acted on different receptors, causing a positive result for ER-alpha and a negative one for ER-beta. It seems that the effects of hops, lavender and other estrogen receptor sensitizing herbs are multiplying the effects of a hormone that is not compensated for. Clover is likely to only be useful during secretory phase, often requiring fenugreek.
As for bovine ovary, limit it to minimal amounts and use it only during late secretory phase. It works during other times through progestogenic action, but it has reduced the body's capacity to produce estrogen. - Dynseli
Hi! This site is really interesting! but btw could you give some similar info as to how to grow the butt? What kind of herbs etc. could help with that? Thanks in advance! - Kira;
Thank you for your comment. You can use resistance exercises for butt enhancement. During mid-secretory (luteal) phase, 100mg of lavender, fenugreek and fennel per day can be used. Clover must be used together with minimal amounts of fenugreek. Fennel is to antagonize response, and fenugreek is required when used with lavender and fennel. - Dynseli;
Thank you for your very thorough and very informative eBook. It has been EXTREMELY helpful for my NBE Journey. Also, thank you for your quick and helpful response to my question about BO. - Tiny Town;
You're welcome. - Dynseli;
Hi y'all! I'm so excited about starting an herbal program finally and I'm beyond grateful for having such a good friend involved in this! Currently I am 34B fluctuatin' 34C sometimes, and my main goal is to achieve 34D/34E this year! - Sweet Orange;
Commenting the blog
The owner of the blog has been very helpful. She really understands the processes and effect of the herbs. Ive definitely seen growth since on her program. Also love the fact that she is very responsive. -
Remarks about contents
Great read, very informative and has given me some more knowledge, thank you. - Man2woman;
Love this site & seeing such amazing results! Those who used the herbs mentioned can you tell me where you purchased the whole herb (hard to find where I live!) Has anyone used supplements (capsules) vs whole herb? Schedule confusing, more details?? - Saggy C's;
That's good to hear. You can get whole herb form at a farmer's market, at a health food store (you can find one through yellowpages.com or its equivalent), or you can find a reputable supplier online that is based in the U.S., E.U., Canada, or the country of origin for the herb. I don't want to advertise for any particular company.
Some have used capsules. They are fine, except when they are substituted with fillers, or contain traces of unlisted supplements. When the supplement product is genuine, simply whole herb provides better value. Whole herb is usually easier to identify, but with either, you still have to be certain that you are getting the product as labeled. There was a case last week where a brick-and-mortar store sold a toxic herb, and it sent someone to the hospital. Here is a video about herbal supplements: PBS NewsHour: Store-bought herbal supplements may not be what they seem, and there is more information to find online.
As for rosemary, mint, fenugreek and fennel, those can often be found in a spice shop.
The herb schedule has been greatly simplified and improved. If your menstrual cycle becomes irregular, or there are concerns, take a break, until the next cycle. - Dynseli;
Keep up the good work Dynseli! ^_^b - Octaviaaah;
Hi Octaviaaah, Thank you for noticing! - Dynseli;
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